Studio classes are back from Tuesday and bookable NOW online or via Reception.
Current outdoor sessions are moving back inside, with extra classes added. And with the studio floor marked out to give everyone a 3-metre square space, class sizes can be boosted to 8 people (7 for spin).
“Some classes can move back outside if the weather’s really nice on the day but – well – this is Manchester,” said Gym Rep Lisa Pilkington who has been organising the studio re-launch.
“Spin will have to stay indoors now though because we can’t keep moving the bikes up and down the stairs.”
Liz is rejoining the regular studio team of Jo, Josie, Rick and Sara and introducing “Inside the Box”, a less intense form of HIIT, as well as updating her Seniors class as Future Fitness.
In addition, there are more yoga and pilates classes planned and the team are hoping to introduce Tai Chi.
“We’ve had a really positive response from the Members we’ve spoken to and we’ll gradually grow the timetable as people come back,” said Lisa.
Meanwhile, the timetable looks like this:
(NB some start times have been slightly adjusted)
MONDAY: 9.15am & 10.15am —-Total Tone/ Fitband —- Josie
TUESDAY: 6pm & 7pm —–YOGA —–Sara
WEDNESDAY: 6pm.—–HIIT —–Rick
THURSDAY: 9.15am —- SPIN,CORE + STRETCH — Liz
10.15am —- FUTURE FITNESS —- Liz
5.30pm & 6.15pm ———- SPIN —– Jo
FRIDAY: 10am & 11 am —– TOTAL TONE —– Josie
SATURDAY: 9.15am —- INSIDE THE BOX —- Liz
10.30am & 11.15am —– SPIN —– Rick
SUNDAY: 10am & 11.15am —– YOGA —– Sara
PLEASE remember to cancel online if you find you can’t make your class after all – with numbers still limited, there’s always a waiting list!