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Fitness - Our newly refurbished Fitness Studio offers a comprehensive range of services. We have cardiovascular equipment, fixed and free weights. Our highly qualified and experienced fitness team will providde you with the highest quality customer care and service. For our members we provide the following services A Full fitness and Health assessment, Individual exercise programmes, Personal training advice, Diet and nutrition consultation, Sports injury and physio referral. Clinic and complementary therapies, see our clinics page and opening times for more details.
Fitness
Services - We
provide a comprehensive Fitness and health analysis to help you achieve your
personal goals. See our new fitness services
page for more information A personal programme can be devised specifically
for you.
Aerobic
Studio - Our
spacious sprung wooden floored aerobic studio offers a full and varied exercise
and aerobic timetable.
